The Happy Mindset LogoThe Happy Mindset
medical_servicesWhat We Provide

Our Programs & Services

From certified therapy courses to individual counselling, student internships, academic support, and corporate wellness workshops.

Supportive Guidance

Counselling Services

Personalized sessions with certified professionals to help you find clarity and resilience.

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Individual Counselling

One-on-one personal therapy to navigate life challenges, reduce anxiety, process trauma, and build emotional resilience in a safe space.

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Career Counselling

Professional guidance featuring interest mapping and goal clarification to help you choose a fulfilling and aligned career path.

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Corporate Mental Health Counselling

Strategic support systems for organizations to prevent burnout, improve work-life harmony, and support employee wellness.

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Academy

Certified Courses

Skill-building and training programs designed for psychology learners, practitioners, and parents.

7 Days

Art & Expressive therapy Course

Integrate drawing, painting, and sculpting with psychological concepts to help clients express thoughts and heal creatively.

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4 Days

CBT Course (Cognitive Behavioral)

Master the principles of CBT. Learn to identify cognitive distortions, restructure negative thoughts, and design behavioral plans.

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4 Days

REBT Course (Rational Emotive)

Understand the ABCDE model of REBT. Learn to help clients challenge irrational beliefs and build emotional health.

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4 Days

ACT Course (Acceptance & Commitment)

Develop skills in Acceptance and Commitment Therapy, focusing on psychological flexibility, mindfulness, and value-based action.

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5 Weeks (2 sessions in a week)

Behavioural Therapy Course

Learn standard conditioning theories and behavior modification techniques to replace counterproductive actions with healthy habits.

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3 Months (20 Days)

Parenting & Child Psychology Course

Study developmental milestones, child attachment styles, common childhood disorders, and positive parenting strategies.

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60 Hours

Counselling Internship (60 Hrs)

Hands-on practical training covering case history taking, mental status examinations, counselor ethics, and supervised mock therapy sessions.

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Featured Program

10 Days of Expressive Art Therapy

Uncover the daily progression of our signature self-healing program. Focus areas are detailed below.

Freedom from Negative Thinking
DAY1

Freedom from Negative Thinking

Collage of your emotions

Create a powerful collage to express your negative feelings, question limiting thoughts. Free your mind from emotional clutter.

Unleash Your Confidence
DAY2

Unleash Your Confidence

Paint the inner warrior

Visualize your inner strength, reconnect with your confidence. Awaken the courage to face life's challenges.

Overcoming Self Doubt
DAY3

Overcoming Self Doubt

Creating your Affirmation Cards

Meditate to recognize your strengths. Uncover the science of affirmations. Your affirmation bookmarks - tangible reminders of your worth, overcome self-doubt.

Discover your True Happiness
DAY4

Discover your True Happiness

Create your Joy Mandala

Create a mandala with symbols of your happiness. This meditative process trains the mind to focus on positive emotions and experiences.

Release Childhood Baggage
DAY5

Release Childhood Baggage

Scribble Drawing & Release

Let go of old patterns and memories that weigh you down. Channel bottled-up emotions through safe expressive scribble techniques.

Befriending the Inner Critic
DAY6

Befriending the Inner Critic

Externalize Your Monsters

Identify and visually isolate your critical internal voice by designing your own critical monster, taking away its control.

Body Mapping & Somatic Traumas
DAY7

Body Mapping & Somatic Traumas

Somatic Art Release

Reconnect your physical self to emotional blocks. Color map stressors onto body shapes to locate and discharge somatic tension.

Mapping Safe Havens
DAY8

Mapping Safe Havens

Your Sacred Space Art

Design a visual sanctuary depicting boundaries, support vectors, and items representing complete peace and security.

Therapeutic Writing & Clay
DAY9

Therapeutic Writing & Clay

Sculpting Personal Truths

Mould clay elements depicting goals and anxieties. Blend sculpting blocks with expressive journaling to synthesize your core direction.

Integration & Certification
DAY10

Integration & Certification

Visual Map for Future Action

Synthesize all creation pieces into one final vision board. Share your path with peers and celebrate completion.

calendar_today24th Aug - 4th Sep
schedule7:30 PM - 8:30 PM IST
payments₹2,500 ₹4,999
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Artwork Showcase

Real Participant Artwork Showcase

Witness the creative self-reflection and healing expressions created by our course participants.

Art Therapy Training Participant Artwork Showcase
Emotional Inability to Open Up
Emotional Inability to Open Up
Dragonfly Mandala
Dragonfly Mandala
Task & Routine Anxiety Monster
Task & Routine Anxiety Monster
Emotional Flow Abstract Art
Emotional Flow Abstract Art
Group Learning

Interactive Workshops

Empowering communities, classrooms, and workplaces through structured mental health workshops.

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Schools Workshops

Interactive student & teacher workshops targeting peer pressure, exam stress, digital wellness, and positive behavior.

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Colleges Workshops

Sessions for young adults focusing on emotional regulation, relationship building, identity, and stress management.

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Corporates Workshops

Tailored corporate wellness sessions on stress management, conflict resolution, boundaries, and mindful communication.

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Education Support

Academic Guidance

Dedicated tutoring and conceptual mentorship to build strong foundations in psychology.

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Psychology Students Support

Mentoring and conceptual guidance for graduate and undergraduate students navigating complex psychological theories, research papers, and case studies.

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Class 11th & 12th Psychology Support

Dedicated tutoring/tuition to build a strong foundational base in academic psychology, helping students score excellent marks in their exams.

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Psychology Internships

Ready to enroll? Secure your place in our training cohorts, share your CV/Resume, and submit your portfolio to gain practical, supervised guidance.

Go to Internship Portal